"For I will restore health to you and heal you of your wounds" says the Lord, Jeremiah 30:17
"For I will restore health to you and heal you of your wounds" says the Lord, Jeremiah 30:17
Ever heard conflicting information on the healthfulness of different fats? Olive oil; coconut oil; soybean oil; etc.? Well, I have some clarifying information in my newest post. In this post, I list out my favorite cooking fats. I also give you my full permission to ditch a few of the popular but oh-so unhealthy fats. …
Do you believe your overall health is based on your gut health? What about allergies, pain, and moods – are they related to gut health? You probably guessed the answer is a resounding “yes!” The health of your gut affects everything else in your body. Your gut health is based on the integrity of its …