"For I will restore health to you and heal you of your wounds" says the Lord, Jeremiah 30:17
"For I will restore health to you and heal you of your wounds" says the Lord, Jeremiah 30:17
By Tina Paulus FDNP Many years ago I lived in a house that was over 100 years old and had a dirt floor basement. It had a creek running beside it about 20 or 30 feet away. One year that creek flooded and came over to flood the basement right up to the top step. …
by Tina Paulus FDNP The next leg of the strategic detox journey after getting your bowels moving 2-3 times per day, to get mold and mycotoxins out of your body, is to make sure your detoxification systems and organs have the energy they need to do their work. Your drainage organs have a hard time …
Coffee is healthy. Coffee is not healthy. Drink it. Avoid it. Why all the confusion? If you want to know whether you should drink coffee or avoid it, today’s post is for you. Coffee affects different people differently. It has some health benefits, but there are people who should avoid it. Is this you? What …
Ahhh, the “stress mess.” Does stress make you feel a bit off? Do you notice negative health effects when stress is the worst? Maybe it affects your sleep, or maybe you get sick more often. Yes, stress can definitely mess with your health. Today I talk about some of the telltale (and not-so-obvious) signs that …
Oh, that elusive sleep. That time to relax and regenerate. To heal and repair. If you need that coffee or two (or three) every morning you may get some very useful tips in this post. Sleep isn’t just important for your mind and body to have energy and be alert. Lack of sleep can contribute …