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The 9 Best Mold Tests To Do for Mold Illness

When you suspect or receive a diagnosis of mold illness, you need to perform tests to determine the next best steps for you. You were uniquely created. Mold is tricky, very invasive and affects everyone differently. It’s critical to do your homework so you don’t inadvertently make yourself worse when trying to heal like I …

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How to know if mold is making you sick

Learning how to know if mold is making you sick will help make your path to healing much clearer. Mold illness (a.k.a. chronic inflammatory response syndrome or CIRS for short) is a multi-system, multi-symptom illness which makes it arguably more challenging to treat than some other autoimmune disorders. History and Causes of Mold Illness Mold …

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3 steps to help your limbic system out of dysfunction

Emotions influence everything we do. I am sure at some time or another you have been frustrated, joyful, or maybe even embarrassed. So where do emotions come from? Your limbic system in your brain. You can find the structures of the limbic system buried deep within the brain, underneath the cerebral cortex, and above the brainstem. The …