"For I will restore health to you and heal you of your wounds" says the Lord, Jeremiah 30:17
"For I will restore health to you and heal you of your wounds" says the Lord, Jeremiah 30:17
What is YOUR health worth to you? What do you think it is worth to others? I am sure your family would agree that WHATEVER you could do to be healthy is worth it. It’s hard, I know to spend the time and effort on yourself, but you ARE worth it. Just ask your family …
I love the great outdoors. I love horseback riding, raising and training horses to trust humans, skiing, hiking, finding waterfalls and lakes to photograph, finding great natural health information to help someone, and I love being able to do all those things. I praise God for it. Being able to do those things I now …
When I first deeply understood that it was indeed mold illness, I had already been treating myself for it, but wasn’t out of the moldy environment. I was always exhausted, couldn’t think, couldn’t learn new information well, I was extremely weak, I couldn’t remember anything, was confused a lot, couldn’t focus, had muscle cramping and …
Looking back, I would say my entire life has been a journey in the pursuit of health. I believe this is probably true for all of us. The journey for some can be a struggle to survive. I was stuck in survival mode for a long time, and now I am glad to say I’m …
5 myths about mold to clear it up for those of us with mold illness, or CIRS (chronic inflammatory response syndrome), and those we need to tell. There have been many down through the years. I remember all kinds of them. Those of us with mold illness know better, so here are some things you …
If you have heartburn, you’re not alone. Up to 50% of adults experience it at least once per month. It’s uncomfortable and can become potentially harmful. But there are definitely things you can do to help it naturally! In this post, I share my best natural health tips for heartburn. Tips on what to eat …
Have you ever had your blood sugar levels tested or heard about eating to balance blood sugar? Have you wondered about the science behind how foods affect blood sugar? Or more importantly, which foods affect your blood sugar more than others? If so, this post is for you. It’s all about the glycemic index and …
Coffee is healthy. Coffee is not healthy. Drink it. Avoid it. Why all the confusion? If you want to know whether you should drink coffee or avoid it, today’s post is for you. Coffee affects different people differently. It has some health benefits, but there are people who should avoid it. Is this you? What …
Adrenal fatigue is thought to be one of the (many) health issues that can be attributed to our high-stress lifestyles. Fatigue, cravings, inability to sleep, and mood swings are real. And common. Let’s dive into what we know about adrenal fatigue, and learn some ways to deal with it Adrenal Fatigue: What Is It? Stressed? …
Water is essential for life. You can only survive a few days without it. And being hydrated is essential for health. I could argue that water is the most essential nutrient of them all. Water is needed for every cell and function in your body. Water is a huge part of your blood; it cushions …