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Exercise for detox?

Exercise for mold illness: helpful or harmful?

Especially if you feel limited due to lack of energy or mobility, you may wonder if exercise for mold illness treatment is more harmful or helpful. You may even know that too much activity knocks you down for a couple of days. Yet lying in bed doesn’t seem to help you physically or mentally, so …

Mold illness 6 areas to detox

6 Areas Where You Need to Detox Mold From Your Body

Once you’ve determined you have mold illness through lab tests, you need to detox mold from your body. However, you need to detox with caution because detoxing those mold mycotoxins can cause a lot of problems, too. Essentially, if you stir them up and try to eliminate them more quickly than your already-compromised body can …

Testng pic

The 9 Best Mold Tests To Do for Mold Illness

When you suspect or receive a diagnosis of mold illness, you need to perform tests to determine the next best steps for you. You were uniquely created. Mold is tricky, very invasive and affects everyone differently. It’s critical to do your homework so you don’t inadvertently make yourself worse when trying to heal like I …